
Dwelling on what I can no longer do leads me down a path of worry and despair. I can still do many things on my own…

Show up; do the work; come back tomorrow and do it again. This is how we effect change.

Are you struggling with an issue? Try changing your perspective. You can do this by changing your thinking about it. What would happen if you…

Life is hard. It’s been hard before, it will be hard again. I have made it through whatever life has thrown at me before and…

You are the friend who is usually there for everyone else but it’s okay to be the one who needs help sometimes. We are all…

I am enough now. I don’t have to be prettier, weigh less, smell better, gamble more, wear different clothes, do or be anything other than…