Carve out some time in your busy day to take care of yourself. Make an appointment with yourself – put it in your calendar and…
Right now it is easy to drown in despair because of everything that is happening. I want to bury my head in the sand and…
I believe in abundance. I look for it and I find it. There is enough if we are willing to share.
Dwelling on what I can no longer do leads me down a path of worry and despair. I can still do many things on my own…
Show up; do the work; come back tomorrow and do it again. This is how we effect change.
Are you struggling with an issue? Try changing your perspective. You can do this by changing your thinking about it. What would happen if you…
Life is hard. It’s been hard before, it will be hard again. I have made it through whatever life has thrown at me before and…
You are the friend who is usually there for everyone else but it’s okay to be the one who needs help sometimes. We are all…