
Life is hard. It’s been hard before, it will be hard again. I have made it through whatever life has thrown at me before and…

You are the friend who is usually there for everyone else but it’s okay to be the one who needs help sometimes. We are all…

I am enough now. I don’t have to be prettier, weigh less, smell better, gamble more, wear different clothes, do or be anything other than…

Making a big change can be daunting. Making small changes may be much more doable. How do you eat an elephant? One bite at a…

You are strong enough to get through these hard times. When you forget this, I will remember for you.