What floats your boat? What makes you feel alive and loved? What makes you feel needed? Whatever it is, go out and do it. If…
The sun is shining, the birds are chirping, flowers are peeking out of the ground, and all is right with the world. What a wonderful feeling you…
I have recently come to the belief that you don’t always have to know where you are going to get there. Sometimes it is enough…
Go out and play today. Pretend you are 7 again, and go play on the swings, or take a walk with no destination in mind. Call…
I let go of my fear and lean into the moment. I believe in and expect wonderful things, and I appreciate what I already have….
Sometimes taking things to the next level means stepping outside your comfort zone. Classical musician? What about learning to play jazz? Contemporary dancer? What about…
It’s okay to embrace a bad day. Trying to put on a happy face can sometimes be counterproductive to your process. To embrace is also…
True sharing can be the act of giving simply for the sake of giving. There are no strings attached including the desire to tell others…
Have you ever stopped what you are doing, cranked up the music, and indulged in a spontaneous dance party? Do it now! Go ahead…belt out the…