CELEBRATE!
Are you on a weight-loss journey and lost 2 pounds? Celebrate! Did you just land a huge new client at work? Celebrate! Did you just take 3 steps without a cane? Celebrate! Did your teenager let you hug them without a fuss? Celebrate! Did you keep your word to yourself? Celebrate! Did you finish cleaning up? Celebrate! Did you run a marathon? Celebrate! Take the time to celebrate all your accomplishments, regardless of their size.