The New Year is here, and it is a great time to check in with yourself and see if there are things you want to let go of – either physical or mental.  And check to see if things that served you well in the past are still serving you well, or whether you need to change them, a little or a lot, or get rid of them entirely.  I would invite you to use this first week of the New Year to do your own personal inventory – not to find things that you can beat yourself up with, but rather to appreciate what has worked in your life and to acknowledge what wants to be different.

Let us know what you find….