You may not always like what is happening, and you may not always have a choice about it happening. However, you always have a choice about your reaction to what is happening. If you don’t like what is happening, and it is within your power to change it, then do. If it is not within your power to change it, then appreciate what you can learn from it, and change your reaction to it. And it is not always easy, but it is always worth it.