Times are tough, and still I am grateful for what I have, even when it seems that all I have is the ability to watch the sun set and rise again. Try to find something that you are grateful for every day; if you can’t some days, then let it go and try again the next day. I am not saying that it’s always easy; finding things to be grateful for is sometimes hard. Use this practice as a way to move yourself forward, not a way to beat yourself up.