I look for and celebrate the good changes
I know, from experience, that it is hard to see beyond what is right now, this very minute. Things are worse than they have been; it’s easy to believe they are going to stay this way forever. I remind myself that the only constant in life is change. Things may be worse right now, and tomorrow or the next day or the next day they may be better. It is sometimes easier to see the changes for the worse than it is to see the changes for the better. I look for and celebrate the good changes.