
Chaos reigns; information and misinformation are all around. Trying to keep up with what is happening is overwhelming. You can’t do everything at once, yet…

It happened; it wasn’t fun. They said things that aren’t true and correcting it will only make it worse. It says more about them than…

I have a lot to do and a long way to go. Life is overwhelming right now. It is hard to see how I will…

What can one person do to help in these scary times? Stay present. Don’t get overwhelmed. Speak up for people who can’t speak up for…

If you mean no, say no; that is enough. If you want to offer a reason, do. But be aware that some people will take…

Take the time to do something for you. You spend most of the day doing for others: kids, family, friends, those less fortunate than you….

I breathe though the tears. I breathe through the laughter. I breathe when life is good. I breathe when life is bad. I breathe.