Step by step
I know it seems daunting right now, and it is important to remember that most things are done in steps. You get from here to there in increments. It doesn’t really matter what you are doing: writing a paper, cleaning up after a disaster, entering recovery, or about anything else. Keep on moving, one step at a time, and eventually you will get there. Celebrate your forward momentum, and don’t beat yourself up if you momentarily take a step backwards – it happens. Just recommit to moving forward. You can do it.