Prioritize taking care of yourself. This is not always easy to do, but it is very important. Recharge your own battery so that you are…
Don’t forget to recharge your own batteries. You can’t help anyone else if your energy is depleted. Self-care is so important!
Take the time you need to rest; resting is not a character flaw. Downtime is a necessary part of life. It is not required that…
I see you are weary, and you feel as if you were drowning. You have a lot on your plate, and you are doing extremely…
Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so…
Don’t forget to spend time with your friends, doing whatever it is that makes you happy! I know it’s an extremely busy time of the…
Are you taking care of yourself? Whether that means an expensive spa day or a day filled with gardening, books, and tea, make sure that…
Sometimes you need a day to lie low and not do too much. Don’t be hard on yourself on those days. It is important to…
Holiday hint: Schedule time for self-care this holiday season so that you don’t forget to do it. Block out a chunk of time for just…