I breathe through the good time; I breathe through the bad times. No matter what is happening, I breathe.
Give yourself the room to breathe, the room to feel things, the room for Bliss. In this incredibly busy world, sometimes you might feel as…
Things are not going smoothly; no one will (or can?) give you a straight answer. You have no recourse or control. Just breathe and remember…
Breathe. You don’t have to get over it, pull yourself up by your own bootstraps, or anything else. And you do have to breathe. As…
I know things are frustrating and that you are at the end of your rope. People keep telling you they have fixed things, and then…
It may be time for a break from the news again. It’s up to you whether it is a “cold-turkey stop watching all news right…
When you are stressed to the max, take a break from whatever is stressing you out, and breathe. Breathe in; breathe out; repeat.