You have been through a lot, and you are still here. You know that you can’t always choose what happens, but you can always choose…
I don’t need a reason to be happy. If I am happy for a reason, that reason can go away. I am happy because I…
There are so many things wanting my attention right now: so many things calling “I am the most important thing.” Since I get to choose,…
You don’t always get to choose what happens, and you do always get to choose how you react to it. Make good choices.
Can’t meditate because you can’t find enough time? What is enough time? Sure, meditating for an hour might be great, but why not try the…