
You did it! You made a commitment to yourself, and you kept it. You made it to the top of whatever mountain you were trying…

No, just because you did it does not mean that anyone could. Stop belittling yourself. You did it, and it’s a big deal. Congratulations!

Congratulations on making it through another day. I know it doesn’t always feel like you can or will, and yet you do.

Every time you step outside your comfort zone, it takes courage. Pat yourself on the back and give yourself credit for taking that step. It…