
I am a survivor. When I doubt myself, I remember how far I have come so far, and know that I can go on.

You may sometimes feel inadequate to deal with what life is throwing at you, but hear me: you are creative, capable, resourceful, and whole. It…

I sometimes wonder if what I do is enough: big enough, important enough, special enough. I do believe everything I write, yet I, like most…

Breathe, just breathe. Exhale all the doubts, confusion, guilt, and bad feelings; inhale light, love, compassion, energy, and abundance. No matter what happens, just keep…

I inhale calm, and exhale chaos. I inhale knowing, and exhale doubt. I inhale courage, and exhale fear.