I take the time my body needs to rest and recover from life. I recognize that the downtime I need may not be the same…
Take the time you need to rest; resting is not a character flaw. Downtime is a necessary part of life. It is not required that…
Sometimes you need to step away from something to make sense of it. Take a 5 minute break, don’t do it for a week, try…
Make sure you feed ALL aspects of your life. Even a superhero needs downtime to be cozy and cuddly sometimes.