You don’t have to make all your changes at once – sometimes that is just too much to face, so you don’t make any change….
“I choose” – two of the most important words we have. It is so much more empowering to say “I choose” than “I have to.”…
I love to hear what works for other people, and pick and choose what I would like to try for myself. But please don’t tell…
Empowering language is important, and I know that. And, as I am human, I still sometimes say things like “I can’t do that.” So I…