I know your life is not easy. I know you don’t talk about it. Please know that you are in my heart and I am…
When you fell like you are alone and have no one to talk to, remember: I am here and I care about you!
You are beautiful. You are worthy. You are important. You are capable. You are strong. You are worth my time. You are awesome. You are…
I believe you can do this. You will make it through this rough patch and you will thrive. You can do this. Believe in yourself.
Compliment someone on their beautiful scarf, smile at a stranger on the bus, hold the door open for the next person on your way into…
You work hard enough. You care enough. You try enough. You are compassionate enough. You are helpful enough. You are enough.
Your life is chaotic right now, but it’s been this way before and you made it through. Dig deep within yourself and do what you…
Be proud of yourself. You have done the best you can today; you will do the best you can tomorrow. That is enough.
I can’t take your pain away, but I can support you through it. I see you and your pain. You are not alone.