
Sometimes taking things to the next level means stepping outside your comfort zone. Classical musician? What about learning to play jazz? Contemporary dancer? What about…

What do you say is important to you? Now look to see where you spend your time and energy – what do your actions say…

Beginnings are always exciting! It is a time when you can look at the past and figure out what worked for you and what didn’t….

Hope can be a form of motivation. Motivation builds energy. With energy, movement is possible.