If you can’t stop talking about it, you’re not over it. You can’t move on until you have let the past go, so do what…
You are entitled to your feelings; your feelings are your feelings. Whether or not you act on those feelings is your choice. Remember that there…
Feel your feelings. Acknowledge them, embrace them, feel them, and then let them go. You don’t get over feelings, you get through them. You can…
Are you tired? Overwhelmed? A little grumpy perhaps? Feeling ridiculously good for no reason? Find a trusted someone to share your feelings with! Sometimes sharing…
I embrace all of my feelings. I do not need to keep my game face on all of the time and act as if everything…
If you are feeling down about something, try to pinpoint what it is that is making you feel that way. Acknowledge your feelings. And then…
You have a right to your feelings. No one else has a right to make you feel bad about your feelings. Please don’t make someone else feel…