
We can’t change anything that has happened in the past; the future has not yet happened. Everything happens in the present. Now is all we…

I look forward to this new day. The past is done; the future is unknown. Today is all I have; I intend to make the…

I have lived through unpleasant events in the past; I face some challenges in the future. But I am okay now.

Live in the present moment. The past is done; the future is yet to happen. Now is all we have.

When I get anxious about the future, I calmly breathe and remind myself that I am okay right now. I don’t know exactly what the…

You can’t do anything to change the past, but you can make adjustments in your life that can make the future better.

I am not perfect. I’m a little heavier than I wish I were; I have some bad habits; I sometimes jump to conclusions. I am…

Don’t live your life regretting or reveling in the past; it is finished and can’t be re-done. Don’t spend all your time living in a…

Be happy now! There is always hope life can be better in the future, but enjoy what you have now.