Normalize saying I love you to people you love: your kids, your siblings, your friends, your significant other, anyone you love. Make it a habit.
If you need a nap, take a nap. If you need 5 minutes to sit and think, take it. The only way we are going…
Gratitude can make a huge difference in your world. It may seem tough to come up with things to be grateful for, but don’t worry…