We are deep in the holiday season. Please remember that people experience this time of year in many different ways. If you are happy, be…
In this busy holiday season, please remember to take care of yourself. Remember, there is no prize for overwhelming yourself with commitments and running yourself…
My mantra going into this holiday season is enough. The house is clean enough, I have done enough, we have enough, I am enough. I…
I made up a holiday – at least I think I did. It’s Tell Everyone You Love That You Love Them Day. So wake up…
We are definitely in the holiday season. Regardless of what holidays you celebrate, this can be a stressful as well as joyful time. Self-care through the holidays is so…