
I can’t know what is going to happen but I believe there is good in the world and it will prevail. I am cautiously optimistic.

Right now it is easy to drown in despair because of everything that is happening. I want to bury my head in the sand and…

I am enough now. I don’t have to be prettier, weigh less, smell better, gamble more, wear different clothes, do or be anything other than…

I am happy today. I have made the decision that I will be happy and I stand by that decision.

I am tough. I fall down, and I get back up. I have the necessary difficult conversations. I tell the truth. I have gotten through…

I am brave, not because I am fearless, but because I have fear and do what is right anyway.

I am ready for whatever comes. I am strong; I am resilient; I believe in myself. I can do this!