It is important to remember you can’t always get it all done. Don’t wear yourself out trying to do it all. Check what needs to…
Before you can make an adjustment, you must be aware that an adjustment needs to be made. Be present and aware at all times. Awareness…
Life is hard but we can do hard things. We have done them before and will do them again.
Let the world hear what you have to say. Speak up for what you believe. Speak up for those who can’t. Be brave and speak…
When I find my mind going down a path I don’t want to explore, I find and hit my reset button, and start over. It…
You don’t have to go through this alone. I will sit in silence with you, listen to you, drive you somewhere, offer advice if you…
When I feel overwhelmed, I remind myself to keep breathing. I am often amazed at how a simple thing like taking a deep breath can…
The path to growth isn’t usually a straight line. It may take longer route than you would prefer, or take a detour now and then….
It is hard to make a change when you think about making that change for the rest of your life. That’s a long time to…
Dwelling on what I can no longer do leads me down a path of worry and despair. I can still do many things on my own…