
This world is a scary place for many people right now. There are many safe places and safe people, but you have to find them….

Spend time with the people who make you feel seen and heard. Spend time with the people who make you feel safe. Spend time with…

Setting and keeping my boundaries is part of my self-care. My boundaries are to keep me safe. Please respect my boundaries.

You are safe here. Cry or don’t cry. Speak or don’t speak. Do something or do nothing. Whatever you do or say is your business…

I set my boundaries to keep me safe and sane. I set my boundaries to keep me from losing myself. Please respect my boundaries.

Happy Holidays to all who celebrate holidays! And to everyone, whether you celebrate holidays or not, have a warm, safe, & blessed end of the…