I appreciate the people who love me for who and what I am, though it may not always seem like it. It is easier to…
Sometimes the greatest gift you can give someone is to hold space for them while they are going through what they have to go through….
Learn how to create a safe container. Imagine drawing a circle on the ground and then stepping inside with a friend to have a conversation….
To find your safe place, find your safe people. You know who they are – the people who let you cry when you need to,…