Are you remembering to take care of yourself? Self-care is an important part of staying healthy and sane.
I set my boundaries to keep me safe and sane. I set my boundaries to keep me from losing myself. Please respect my boundaries.
Self-care is not just the things that feel good; sometimes it’s the things you know you need to do to stay healthy and sane.
Self-care may look different than you usually think it does. Sometimes self-care is going to bed early so you get enough sleep, or getting some…
I choose to be sane in an insane world. I care despite the fact that the world seems uncaring. I love all people, whether or…