Spend time with the people who make you feel seen and heard. Spend time with the people who make you feel safe. Spend time with…
You have the power to make people smile. You have the power to make people feel heard. You have the power to make people feel…
I love how you are always a good person, no matter how you are treated in return. I know that must not always feel great,…
I know you are struggling to hold it together right now. You are doing a great job. Please know that I am here to help,…
You are strong and you persevere – I see that in you every day. Don’t give up; things will get better eventually. Continue to fight…
When you feel like giving up, find someone you can talk to. The requirements for this listener are: they are caring, they don’t try to…
I deserve to be seen and heard. I will no longer try to make myself small to fit someone else’s concept of what I should be….
You make your sacrifices for good reasons, and of your own volition. You are doing the best that you can do under the circumstances. You…