Put yourself on the top of your to-do list. Taking care of yourself is one of your most important tasks. Remember your self-care.
Do something that feeds your soul every day. It can take 5 minutes or 5 hours. It can cost nothing or a lot. Take care…
You are responsible for you own self-care. Don’t wait for someone to take care of you; take care of yourself.
Prioritize taking care of yourself. This is not always easy to do, but it is very important. Recharge your own battery so that you are…
Are you remembering to take care of yourself? Self-care is an important part of staying healthy and sane.
Setting and keeping my boundaries is part of my self-care. My boundaries are to keep me safe. Please respect my boundaries.
Self-care is about doing things that make you feel good, but it is also about doing things that are good for you. Eating healthy foods…
Don’t forget your self-care. It is essential to take care of yourself so that you have the strength to do what is important to you.
Self-care is doing what you know is good for you: getting enough sleep, exercising, eating healthy. Sometimes it’s not the option you immediately want to…