
Do your people support you? Do they sit with you in silence when that is what you need? Do they let you be you? If…

It is important to know when a response is required and when it is not. Sometimes silence is best.

Find your tribe – the people who lift you up and make you feel better. They will tell you the truth. They will sit with…

I am here for you: to make you laugh, help you figure things out, or to sit with you in silence – whatever you need….

Sometimes I need someone to just sit with me in silence, and bear witness to my pain, fear, sadness, and whatever else I am feeling…

If you need a cheerleader, I will lead the cheers. If you need a hand holder, I will hold your hand. If you need someone…