Inner voice, intuition, gut, soul, inner wisdom, knowing, peaceful me, Fred – whatever you call that place inside you that knows – quiet yourself and…
Trust yourself; listen to your inner voice (gut, conscience, intuition, soul – whatever you call it).
Take care of yourself. You can’t be there for others if you aren’t first there for yourself. Self-care doesn’t have to be fancy and expensive;…
Do what you have to do to put food on the table and a roof over your head, and don’t forget to do the things…
Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so…
Are you taking care of yourself? Whether that means an expensive spa day or a day filled with gardening, books, and tea, make sure that…
