It’s okay – I’m here. These are the four words that have reassured me and allowed me to get through hard times in my life….
I have the resources that I need to get through these hard times, including friends to lend me their strength when mine falters. I am…
Don’t forget your self-care. It is essential to take care of yourself so that you have the strength to do what is important to you.
You have survived many things, you will survive this. You have the strength you need, even when it doesn’t feel like it. Your tribe and…
I see your struggle and I am here to support you through it. I can’t handle it for you, but I can lend you my…
I know that just because you carry the burden well, doesn’t mean that it is easy to carry. I see your strength and I support…
This year I take care of myself first, so that I have the strength to take care of others. Self-care is on my agenda.
It takes strength to remain you while the whole world bombards you with ideas that you are not good enough, pretty enough, feminine enough, masculine…