I have too much to do; I am struggling to get everything done. I am beginning to feel panic and anxiety. I take a deep…
Don’t always expect people to be able to ask for the help they need; they may be too wrapped up in their own confusion to…
If you are struggling, find someone to help, whether that someone is a friend, family, stranger, or a professional. There is no shame in getting…
Reach out to those who are struggling; even if you can’t physically be with them, give them a call or have a video chat. Let…
I see you struggling, and I am here to support you. I know it’s hard, and I know that you are determined to live you…
I know you are struggling to hold it together right now. You are doing a great job. Please know that I am here to help,…