Celebrate your progress. It doesn’t matter whether it happens in huge steps or baby steps; progress is progress, and deserves to be celebrated.
Read Article →
Be gentle with everyone, for we are all going through something.
Read Article →
No one can be you better than you can, so be the best you can be!
Read Article →
Speak kindly: to others and to yourself.
Read Article →
Learn to be okay: with not knowing the future, others not knowing the truth, and things not going as you would like. Strive to do…
Read Article →
Life is confusing enough; be clear with your words.
Read Article →
Start where you are, and continue from there. You don’t have to do it all at once; take that first baby step, and then the…
Read Article →
Sit with your discomfort; that is where you may find your biggest growth.
Read Article →
Celebrate and appreciate the small wins – sometimes that’s all you get.
Read Article →
Please don’t ask the question if you have neither the time or inclination to listen to the response. It’s too hard for me to try…
Read Article →