You can put down your mask with me. You don’t have to pretend to be okay, to be happy, to be interested, or anything else….
Don’t wait until you are thinner, things slow down, the kids are older, the house is clean, work gets easier, you make more money, or…
Enjoy this day. Let nothing from the past cling to it; let nothing from the future worry you. Live in the present and enjoy now.
Don’t be afraid to share your thoughts; you set a good example for others when you speak up. Speak your truth.
Breathe deeply. Let go of the tension you are carrying. The weight of the world is not yours to bear. Relax!
Be an extrovert. Be quiet. Be weird. Be funny. Be crazy. Be an introvert. Be wacky. Be loud. Be you. The world needs you to…
Don’t be so hard on yourself. Don’t treat yourself any worse than you would treat anyone else. If you are doing the best you can,…
There are many ways to make a difference in the world : volunteer at a soup kitchen, drive your elderly neighbor to an appointment, give…
Magic is all around, but you may miss it if you aren’t looking for it. Open your eyes and find the magic!
You have the power to make people smile. You have the power to make people feel heard. You have the power to make people feel…