Do what you have to do to heal: get the help you need, stay away from the people who pull you back into your problem,…
Listen to your body. Sometimes what it needs is rest. Turn off the noise, sit or lie down, and just be. Don’t worry about the…
Miracles are happening all the time but they are easy to miss if you are not looking for them. Always look for the miracles!
Slow down; you don’t always have to make a move immediately. Take the time to think about what is happening. Take the time to think…
Be you – the real you, the one who makes this world a better place just by being here. The world needs more people like…
Be with the people who want to be with you. Don’t change yourself to fit in; be the real you and attract your tribe to…
Stop and smell the roses. Stop and breathe. Stop and take a minute to gather your thoughts. Stop and take a break. Stop and appreciate…