You don’t need anyone else’s permission to take care of yourself; self-care is important to your well-being. I know that it can be hard to…
This year I take care of myself first, so that I have the strength to take care of others. Self-care is on my agenda.
You are not invisible. I see how hard you work to take care of your loved ones, despite what else is happening in your life….
Are you taking care of yourself? Pampering yourself is good, but don’t forget the basics: eat right, get enough sleep, get some alone time.
I take care of me to the best of my ability, while being aware of how my actions affect others.
If someone is bothering you, just walk away if you can. You do not owe them an explanation, though you can always provide one at…