Grief is not something you get over. Sometimes you get through it and sometimes you learn to live with it. There is not just one…
It is important to remember you can’t always get it all done. Don’t wear yourself out trying to do it all. Check what needs to…
Everything in your life seems to be FUBAR right now. Hang in there; it may not be as bad as it seems. The light at…
I will not compare my healing journey to anyone else’s journey. Other people may heal faster or slower than I and that is okay. Each…
I am authentic. I don’t want to spend my time and energy trying to make people think I am something I am not. What you…
You don’t get over your feelings, you work through them. You sit with them, let them wash over you, get familiar with them, accept them,…
It takes time to heal. It doesn’t always happen in a straight line and it doesn’t always happen fast. Don’t rush it; don’t let anyone…
I take the time and energy I need to heal. It’s not always pretty, but it is essential.