As soon as I try to sleep, my brain starts the “what if…” game. You know the one: What if I make a fool of…
It is time to stop my catastrophe thinking, and start thinking in a new way. What if nothing bad happens?
What if the worst happens? It’s a scary thought, and one that is sometimes hard to keep out of your head. Perhaps you can counter…
What if you let what you do today be enough? What if you let who you are today be enough? What if you accept yourself?
What if I were to be the real me with everyone, from now on? What if I were to be the best person I could…
What if everything is going to be okay? What if we are exactly where we are supposed to be? What if things are getting better?…